FAQs and Reminders

FAQ and Reminders: FAQ

What equipment should I bring?

Basic requirements are a yoga mat, a device, a stable internet connection and yourself. Other yoga props like yoga blocks or yoga straps (hardbound books or belts as alternatives, respectively) can help and improve the practice but are not required. Don't forget to bring your water and towel!

Can I book a private class?

Yes! I offer private yoga classes. See my availability in Calendly

Where do you teach?

I teach online via Zoom, for the meantime.

When can I enter the zoom meeting?

I'll be opening the zoom room 5 minutes before the class for everyone to log in and settle

Audio and video during the meeting?

Please go on mute during class for us to have a smoother flow. You'll be allowed to unmute during our Q&A session.

It's not required to have your videos on during the class, but it is highly encouraged so that I can check your alignment and guide you better.

What mode of payment do you accept?

For Philippine clients, we accept BDO, BPI bank transfers and GCash. For international clients, we accept Paypal.

Payment details can be seen after booking a slot.

Can I cancel my class appointment?

Yes, you can cancel your slot. Please do so via the Calendly application or message via Instagram or email.

Kindly cancel 4 hours before the class event so that we can prepare beforehand.

If I miss the class, will there be a recording available for me?

Yes, we record the live class and will be available for 72 hours. We will send this via email.

I'm a beginner/first-timer. Can I enroll in your class?

Absolutely! My classes are open to all levels. I highly suggest you enroll in Basic Vinyasa, which is perfect for first-timers.

I have injuries / I am pregnant. Can I still join your classes?

For serious injuries and medical conditions, please consult medical advise from a medical expert before signing up. We can only accommodate you once you have a go-signal from your doctor. Kindly let us know of these injuries and conditions in the sign up sheet as well for us to modify the flow for you.

For pregnant women, Open-level Vinyasa classes are not advisable but you are open to enroll in the Basic Vinyasa and Private Yoga Classes, as long as your doctor has deemed it okay for you.

Disclaimer

Please read our terms and disclaimer below:

Yoga with Ika is not a medical professional, a physician, a psychotherapist or a medical practitioner. If you feel, in any way, that there is a health risk, injury or health problem that needs to be addressed, please seek out a medical professional.

If you have any injuries or health issues, please consult your doctor before you engage in our yoga classes.

You acknowledge and represent that:

to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise; [and / or]

your doctor has approved your participation in our yoga classes.

You must inform us, as soon as possible, if:

you suffer from any [new] injury, illness or other medical condition;

you feel any pain or discomfort during an yoga class; or

you feel that any exercise included in an yoga class would be unsafe or uncomfortable for you.

We will not be liable in respect of any personal injury (including without limitation serious injury or death) that you may suffer or sustain directly or indirectly as a result of attending our yoga classes. Nor will we be liable to you in respect of any other losses arising as a result of any such personal injury.

We will not be liable to you in respect of any of your personal property that is lost, stolen or damaged before, during or after an yoga class.

We will not be liable to you in respect of any losses arising out of any event or events beyond our reasonable control.

Thank you!